Protect Yourself from Psychic Vampires

We give our energy to a psychic vampire by allowing ourselves to be controlled on some level. We allow ourselves to be controlled by fear, by a desire to please, by a need for approval, and even through anger, pain and rejection. When we are angry at someone we give them a very large piece of our energy. Our energy is focused on the person we are angry at. When we feel dumped, humiliated, rejected or hurt by a relationship we also tend to give our energy to that person through our constant obsession or focus on them.

In abusive relationships we are constantly surrendering our energy and power in order to avoid conflict or further abuse. We suppress our voice, our energy and our personal power which is much the same as handing it over to the other person. We tolerate disrespect, dishonor, criticism, disapproval and a whole host of poor treatment. Each time we experience our abusers disapproval we tend to feel that piece of our energy being extracted. We feel more and more powerless and the abuser feels more and more powerful. The only way for us to get our energy and power back is to stop giving it away and remove ourselves from disrespectful and abusive environments. 

Once we are on our own again, it is important to turn the focus of our lives back on ourselves and not our abuser.  Although it can be a great challenge NOT to focus on our abuser this really needs to be what we strive for. The reason we tend to look backward so much and even become obsessed with what our abuser is doing now, is that he still has a piece of us and we want that piece back. 

When we have separated from the person who has been extracting our life-force energy we must, at all costs, bring our focus back to ourselves and do everything within our ability to restore ourselves to health on all levels, mental, emotional, physical and spiritual. This is how we will heal and restore our energy. Remember, when you are connected to the source of life, you can draw energy directly from the light. Once you have stopped leaking your energy to the past, you can fill your reserves again and get on with your life in a much more empowered way.

We can become more empowered once we get ourselves back from a situation that extracts our energy because we learn not to allow that again. We learn how to protect ourselves and we are able to see the signs when someone is extracting our energy and leave the situation much sooner. Consuming energy instead of blood, psychic vampires come in a variety of unsuspecting guises. This unique approach to the subject will introduce you to a trio of new thieves: group vampires, parasitic vampires, and global vampirism. Ignite-magazine is more effetive for Emotional Vampires by reading this magazine you can Freeing Yourself of Emotional Vampires. This magazine information about exploring environmental, developmental, and past-life factors, Psychic Vampires presents effective step-by-step empowerment procedures you can use to protect yourself and replenish your energy reserves. For more information visit the site http://www.ignite-magazine.com/ .

Connecting YOGA to your Soul

Our women’s wellness retreat is a wonderfully rewarding experience that will enable you to ConnectingYOGA to your Soul. Taking time out of your life to invest in you is one of the greatest gifts you can give yourself.

Connecting YOGA to Your Soul and Mind

At ignite-magazine, let yoga ignite your inner spark. With every position and each practice, yoga strengthens our awareness of the beautiful connection between the mind, body and soul. Like-minded women from all different stages of life come together at our yoga retreats to flow as one in a nurturing environment. Whether you’re a committed yogi or a newcomer to the practice, you’ll find the guidance and encouragement you need to find inner balance and strength. Yoga benefits us physiologically, psychologically and biochemically. By Connecting YOGA to your Soul and mind, unleashing blockages and tension. The age-old practice is also known to improve your mood, raise concentration levels and attention spans, and advance your cardio and circulatory health.

Each yoga practice is specifically designed to complement your surf training. For those opting to learn surfing, our yoga classes are highly beneficial to establishing and improving balance as well as strengthening your upper body and increasing flexibility. With every session, experience a welcome boost in your endurance and energy levels.

Yoga, the union of mind and body, requires a particular attitude to work at its best. When we connect with the place of resistance in the body, and open our being to sense and feel the connection with that place, we find that the edge of resistance usually moves and we are able to enter a new place.  We get a new perspective and a new sense of self.

What is actually happening is that a whole bunch of neurology, which is limiting you, now has an opportunity to rewire into something more freely, for your mind and your body. You feel great!  The more we do this the more flexible we become, and not just on the yoga ma in our lives.

In order to maximize these shifts to a more flexible embodied version of you, there are several things you can do while practicing your yoga, no matter what flavor of yoga you prefer. These are methods taken from energetic healing and spiritual development practices. Showing up connected to your soul, means that the idea of who you are is connected to the truth of who you are, which is sacred and held within your felt sense energy.

This felt sense provides access to our source energy, and it contains energetic imprints, which hold all the ‘information’ about unresolved past moments that are shaping our beliefs and views, and thus limiting our potential. In turn, these affect ‘who’ we think we are, and therefore the attitude we bring to our yoga.  It is a bit like a fish trying to know about water.  The good news is also that your felt sense energy contains the code for our divine purpose.  So by connecting with it you will be heading in the right direction. At ignite-magazine, there is great information to how to make your yoga practice sacred and powerful in seven easy steps. Ignite Magazine also provides tips and advice for women, with focus on depression, health, fitness, weight loss, nutrition, sex and relationships, emotional well-being, beauty and style. For more information visit the site http://www.ignite-magazine.com/ .

Self Talk For Depression

 

Using positive selftalk for depression is an effective way to cope and even recover from this debilitating disorder. Depression has a history of creating catastrophes in the mind. This keeps your mind focused on negative thinking and also aids in the spiral down into those deep, dark places where depression likes to dwell.

Wonderful Magazine for Depression

Depression is not just feeling blue from time to time. Instead, depression is characterized by a long-standing, daily feeling of sadness, hopelessness, worthlessness and emptiness. A person who experiences depression cannot often see a future for them, and feel like the world is closing in around them. The warning signs and symptoms of depression are usually pretty clear to those around the person suffering the person doesn’t seem at all like their normal self. The changes in the person’s mood are evident to friends and family.

Depression is also experienced as a loss of interest and energy in things the person normally enjoys doing, things like working, going out, or being with family and friends. Most people with depression also experience problems with eating and sleeping either too much or too little. A depressed person’s memory and ability to concentrate will often be impaired too. The person with depression will often be more irritable or feel restless. Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some many. Severity of symptoms varies with individuals and also varies over time. If you feel sad for weeks on end, find yourself low on energy or motivation, or no longer enjoy doing things that used to interest you; you might be experiencing depression. It’s not necessarily about feeling sad.

Depression is often a numb feeling rather than sadness. Often it’s not something you can control or just get over like the ‘blues’. Depression can be a serious issue, but there’s treatment available that can help you feel better. Causes of depression can include factors such as personality, family history, drug and alcohol abuse as well as life events or traumatic experiences. There are a number of different types of depression, with distinct symptoms and causes. This means that there are different treatments for different types of depression.

The goal of any treatment is to help you feel more like yourself again so that you are able to enjoy the things you used to. To do so means finding the right treatment to address and alleviate all of your symptoms. Even if you are prescribed medication, this may take some time and may require trying different medications before you find the one that works best. Also, the goal of treatment goes beyond just getting better it is about staying better.

However, when depression symptoms just won't go away and depression starts to interfere with your ability to function and live your life normally, this is called "clinical depression" or “major depression.” Major depression is a serious illness that may last for weeks, months, or years. It is therefore crucial that you know the symptoms of depression, so you can seek help when they occur. If you have some of these classic symptoms of depression and the symptoms are severe and have lasted longer than a few weeks, you should seek help. The best place to start is with your doctor. Ignite Magazine is wonderful information provider magazine. Ignite Magazine also provides tips and advice for women, with focus on depression, health, fitness, weight loss, nutrition, sex and relationships, emotional well-being, beauty and style. It offers a variety Depression Fight tips and advice for overcome from depression. For more information visit the http://www.ignite-magazine.com/ .